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3 Tips Beyond Massage to Ease
Back & Pelvic Pain During Pregnancy





14-page guide to help ease back & pelvic pain during pregnancy from our physiotherapist




#1 Maternity belt: how to test whether you will benefit from one
#2 Strong gluts for better movement
#3 Strong pelvic floor muscles to ease both the leak and the pain

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Follow us for more tips on:



- pre- & post-natal health -

- blocked milk duct & mastitis care -

- general aches & pains -



Physio Edge SG


Physio Edge SG


Singapore Home Physiotherapy