How to manage clogged duct & mastitis at home?
How to manage rock-hard engorgement when milk first kick in?
How to manage rock-hard engorgement when milk first kick in?
There are two simple things you can do at home to ease clogged duct & mastitis (and no, it doesn't include forceful massage). Read on to find out more!
How to manage rock-hard engorgement when milk first kick in?
How to manage rock-hard engorgement when milk first kick in?
How to manage rock-hard engorgement when milk first kick in?
Having engorgement shortly after delivery? Let us explain to you what is happening (it is not the milk all blocked inside) and how to relieve the discomfort at home!
Mastitis & clogged duct: hot or cold compress?
How to manage rock-hard engorgement when milk first kick in?
Mastitis & clogged duct: hot or cold compress?
Are you confused by the contradicting advices regarding hot and cold compress for mastitis & clogged duct? Let us bust the myth and explain the science behind!
De-Quervain's syndrome/ mummy's wrist
De-Quervain's syndrome/ mummy's wrist
Mastitis & clogged duct: hot or cold compress?
Pain at the outside of the wrist is very common in mummies after delivery. Read on to find out how to prevent and manage.
Lymphatic massage for the breast
De-Quervain's syndrome/ mummy's wrist
Lymphatic massage for the breast
Lymphatic massage helps to reduce swelling in the breast, thus reducing symptoms of clogged duct & mastitis. Learn how to do it for yourself!